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Teyana Taylor’s steamy choreography and super-toned physique in Kanye West’s video for “Fade” was an instant hit with fans and probably inspired more gym memberships than American Ninja Warrior.

However, Taylor wants to make sure that everyone, even dance beginners, get their moment to rock it out like she did with her “Fade” routine by learning some of the iconic moves.

To demonstrate, she hosted her own version of a “Fade” boot camp with Allure, where she taught two ladies to pop, get down, and even Milly rock, all while offering lots of encouragement and suggestions like, “Make him wanna take you home!” and “Look back at that thing, girl!”

Watch Taylor’s “Fade” boot camp in its entirety below.

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