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Jillian Michaels Diet Online- Does it Work as Well as The Biggest Loser?

Author: Ernesto Martinez

Jillian Michaels is famous for being a tough love trainer on the TV show The Biggest Loser. She is also well known for her pink shirts. In the past, three of The Biggest Losers have been people on Jillian’s plan. Because of her past success, Jillian’s program is now available online. But does this online version measure up to the success of the hugely popular show?

Lots of people want to go on the Biggest Loser, so they can change their lives and improve their health. That’s the most important step. However, the odds of getting chosen for that show are like winning the lottery. Although contestants have lost up to 140 pounds with Jillian, the contestants also have everything taken care of for them; two pro trainers, first class gym equipment, doctors and healthy food in proper portions. Real people have none of that, so they have to do it on their own.

Yes, it is. This has been proven by the many contestants on the biggest loser who had to go home early and still continue to lose weight. They no longer have the advantages of the show; all they have left is their motivation and what they learned. Now, Jillian Michaels has brought her unique training style to the Internet. You can get one of her plans customized for you online.

The website gives you a visual of Jillian’s Biggest Loser plan that is customized for you. First, you input your weight, height, and age. This takes you to a short questionnaire about your lifestyle. You will be asked about your goals for weight loss, your current exercise regimen, cardio activities you enjoy, your body type, foods you crave and certain injuries you may be sustaining. It then gives you immediate, enthusiastic feedback about your body type and what exercises and food choices you should adhere to.

Of course, like any diet program there is a small fee to use it, about four dollars a week. That’s really not such a huge amount when you think about the money it cost to join gyms and other similar programs. For some people, this might be just the thing they’re looking for. Once you join the program, you get access to all sorts of things like online buddies, advice from Jillian, information on behavior modifications, calorie calculators, meal plans recipes, fitness advice videos and printable exercises. Of course, before starting any exercise program you should consult your doctor, and wearing that pink shirt might not hurt either.

If you’re a fan of Jillian and would like more information, click the following URL for a full review on the Jillian Michaels Diet or check out other fitness diets

Tags: biggest-loser, exercise, fitness, Health, jillian michaels diet, jillian michaels online, weight loss

This entry was posted on Saturday, October 17th, 2009 at 2:26 AM and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.